The clocks have gone forward, the sun's out when you wake up and the feeling of Spring has truly sprung!

With the cupboards cleaned out and cleared of last year's junk it's out with the old and in with the new. Spring is the perfect season to inject some joy and colour into your rooms. So why not add some sparkle to your newly cleaned interiors and celebrate the joys of Spring with the latest looks in Spring flowers.

Each season, the Flowers & Plants Association produce stylish flower trends. Created by leading prediction companies throughout Europe to tie in with home decor and catwalk fashions, they take these predictions and turn them into seasonal styles exclusively for the UK.

These new styles fit in with modern interiors - and the arrangements are simple and quick to do. They don't require huge bunches of flowers to achieve - even a couple of flower stems can transform a room.

Graphic Play is the look this Spring and it's all about simplicity and colour. Mix whites with yellows and blues with reds or alternatively use blocks of colour to create impact. The look can be created with Tulips, Muscari, Gerbera, Eucharis, Hyacinths, and Iris. The overall look is playful and fun so relax and be yourself!

To rejuvenate your rooms we're giving the chance to win a Spring bouquet with colourful flowers that inspire you to have fun. All you need to do is answer the following question: